Get to know me

I have been involved in sports since a young age. This early exposure ignited a deep passion for health and fitness within me.

I love to travel and I use it as a form of activity by getting out and seeing the world on foot and trying out gyms local to the area.

I have worked in corrective exercise and I've learned how important it is to make the most out of our time when recovering, with mobility and stability techniques like active stretching, self-myofascial release, and tempo-specific resistance training to correct muscle imbalances identified in Functional Movement Assessments.

I want to help people get active and stay active before injury strikes! by identifying muscle imbalances and creating exercise program around that and their overall fitness goals.

I firmly believe in getting the most out of what I put into my own well-being and life, and now I aspire to assist others in achieving the same. I am determined to channel my enthusiasm and knowledge towards helping people reach their health and fitness goals.